What this episode is all about & how it can help you:- It is your journey – so it can be what you want it to be Find your confidence ‘reset point’ and stick to it for a while Becoming confident in being a little uncomfortable Consistency, Support and Stories… Does the thought of getting into the saddle fill you…
What this episode is all about & how it can help you:- Your greatest responsibility as a rider How it all begins on the ground The number 1 mistake riders make Working it in to each and every exercise and movement Isn’t it strange how as riders we expect things to be push button when it comes to our riding? …
What this episode is all about & how it can help you:- Realizing that you, as a mature rider, have changed Cultivating a support team around you The benefits of starting at the beginning again – even if you think you don’t have to The importance of maintaining your physical fitness Are you trying to navigate the equestrian world as…
What this episode is all about & how it can help you:- Why focusing initially on your seat usually won’t work Understanding pressure and how it varies Solving the inside leg to outside rein puzzle How improving your balance can improve your responsiveness Balance. It is a concept that always shows up when discuss the important things in life. Balance blends…
What this episode is all about & how it can help you:- Reviewing the past year – what worked, what didn’t Planning out the coming 12 months using quarterly themes Including other ‘stuff’ in your plans to help keep it realistic Building out the next 4 to 6 weeks So how was 2017 for you and your horse? More importantly,…
Gratitude; it is something we hear a lot about around this time of the year. Studies have shown over and over again that being mindful of the things you are grateful for has numerous benefits. Practiced gratitude develops a more resilient and positive mindset. It also has actual physical benefits; of course both of which are a huge advantage in the…
