Wellbeing

Gratitude Practice for Equestrians

Gratitude Practice for Equestrians

Gratitude; it is something we hear a lot about around this time of the year.  Studies have shown over and over again that being mindful of the things you are grateful for has numerous benefits.  Practiced gratitude develops a more resilient and positive mindset.  It also has actual physical benefits; of course both of which are a huge advantage in the…

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Riding Alone; How To Keep Moving Forward

Riding Alone; How To Keep Moving Forward

Riding alone – does this best describe you and your horse when schooling and working?  If so, I understand how it can sometimes leave you feeling like you are trying to piece together a difficult jigsaw puzzle – with no ‘picture’ to help guide you!  Things not quite fitting together how you would like them to. You’re not alone.  Equestrians who are riding alone…

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