If horse riding has fallen down the priorities ladder in your life, you may – like many riders – want to push it back up the list. You know, get it back up somewhere near the top so that you can really feel like it is truly something that defines ‘you’ again… Unfortunately, making horse riding a priority again can…
What this episode is all about & how it can help you:- Recognise some of the red flags that it may be time to make a decision See that holding on to something that is not working, is unfair on you & your horse Being a team leader for the team that is you and your horse means that, every…
What this episode is all about & how it can help you:- Spread some positive energy around your equestrian network Identify small and easy to do yet meaningful ideas you can use It’s Christmas…! In this episode of the Daily Strides Podcast I want to give you some quick and simple ideas that will help you spread Christmas cheer now…
Gratitude; it is something we hear a lot about around this time of the year. Studies have shown over and over again that being mindful of the things you are grateful for has numerous benefits. Practiced gratitude develops a more resilient and positive mindset. It also has actual physical benefits; of course both of which are a huge advantage in the…
