12 Days of Christmas

Gratitude Practice for Equestrians

Gratitude Practice for Equestrians

Gratitude; it is something we hear a lot about around this time of the year.  Studies have shown over and over again that being mindful of the things you are grateful for has numerous benefits.  Practiced gratitude develops a more resilient and positive mindset.  It also has actual physical benefits; of course both of which are a huge advantage in the…

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