![[Training Scale] Part 1 – Finding Rhythm in Your Training](https://i0.wp.com/stridesforsuccess.com/wp-content/uploads/2021/09/DAILY-STRIDES-PODCAST-2_jpg-2.jpg?resize=770%2C433&ssl=1)
Rhythm is often a funny thing when riding. The reason for this is that rhythm, in the true sense of the word, is any beat that is on repeat… And, most horses tend to have a beat or two that they repeat. This leads many riders to struggle with rhythm. Their question is “if there already is a rhythm, why…
Having a map often simplifies the journey. It helps plan a clear route from A to B. Riding is a journey. And so many riders want a map or a plan to follow for progress in their riding. Well, hold your horses! What if I was to tell you that there is a map available for equestrians. Oh yes, and…
What this episode is all about & how it can help you:- Understand the difference between controlling versus influencing How markers can help you become more mindful throughout the movement Why I suggest slowing things down initially How to begin working on improving your serpentines today Serpentines really are the exercise or movement that ‘have it all’ when it comes…
What this episode is all about & how it can help you:- The importance of your mood and mirroring Being mindful of what you are bringing to the conversation How building rhythm can lead to relaxation Creating routines that work for you and your horse As riders, it is easy to only think of relaxation when it comes to riding…
What this episode is all about & how it can help you:- Begin noticing where the ups and downs are happening Take responsibility, rather than looking for a quick fix Learn to Balance Your Aids Correctly Using a Split Second to Smooth Out Your Riding Do things feel a little ‘touch and go’ when it comes to your riding? You…
What this episode is all about & how it can help you:- Set an intention or baseline for each ride and encounter Confidence and its direct link to relaxation Becoming comfortable in the discomfort What the ‘rinse and repeat’ looks like for relaxation Have you been trying to work on relaxation when riding? However, your horse is just a little…
