Working alone without a regular instructor or trainer is tough. And often it’s the ‘little things’ that become the bigger sticking points for riders. Things like staying accountable, using feedback to make tweaks and changes, and creating a regular schedule filled with exercises and activities to move things forward. But all is not lost… It is still possible to move…
When you’re working alone without a regular trainer or instructor, you must begin to create ways for self-review. Video is, hands down, the best way to do this, especially if your camera follows you. Automated motion tracking software makes this an affordable possibility for many riders now. But even if you don’t have this technology, you can still simply use…