Re-Schooling

Serpentines; Making Them Work for You in Your Schooling

Serpentines; Making Them Work for You in Your Schooling

What this episode is all about & how it can help you:- Understand the difference between controlling versus influencing How markers can help you become more mindful throughout the movement Why I suggest slowing things down initially How to begin working on improving your serpentines today Serpentines really are the exercise or movement that ‘have it all’ when it comes…

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