What this episode is all about & how it can help you:- Become more respectful with your legs & how it will help the overall conversation Understand why how you apply the aid is so important The difference between ‘loud aids’ and ‘quiet aids’ Develop your leg aids as a guide – not a crutch Your legs make up such…
. Do you find yourself a tad confused as to what exactly to do with your legs while you ride? Do you find that even if you know what to do, degree of pressure to use or how often to apply the aid is confusing you? You are hearing terms such as ‘Keep your leg on’, ‘use your leg’, ‘more…